Health gadgets and apps make great gifts for health-conscious people. Suggestions include a smart water cup, specific health apps, a smart thermometer, and headphones.
The gifting season is coming to a close, and a new year is fast approaching. If you have health-conscious individuals on your gift list, there's no need to worry because health gadgets are everywhere. Even simple and affordable gifts that are low-tech can have a lasting impact. The goal of many of these gadgets is to inspire and enable the person receiving the gift to get active and achieve their goals.
One affordable and thoughtful gift idea is a water bottle. Staying hydrated has numerous benefits, including more energy, improved metabolism, and better skin. The Pryme Vessyl is a smart water cup that keeps track of water intake and has an app to ensure hydration throughout the day. While the $99 cost of the intelligent cup may not be cheap, the health benefits may outweigh the price.
Another economical gift idea is a health app. The key to these apps' success is solving one specific problem. For example, the Runtastic Mountain Bike Pro app is an excellent cycling log that tracks location, speed, and has a voice coach. After a ride, the route can be shared on social media and compared with friends to stay competitive. Specific apps for fitness goals like improving endurance, better push-ups, or getting six-pack abs can also be gifted.
The Kinsa Smart Thermometer is a great tech gift for new moms. The thermometer can keep a log of temperature readings via the accompanying app, making it convenient for moms to log temperature readings for the younger members of the family and share with their doctor.
Lastly, a simple set of headphones might do the trick. Listening to music while working out has been shown to make individuals exercise longer. When selecting headphones for exercise, ensure they are lightweight, water-resistant, and fit well to stay in place during workouts.